Discover how Ythy Farnsworth makes Pilates fun for all levels at her LiveMetta Newport Beach studio.
By Jessie Dax-Setkus
While Pilates mat work is pretty approachable, tackling the reformer can be an entirely different story. Luckily, Ythy Farnsworth and her husband, Chris, who together own LiveMetta Newport Beach, make it easy...
Southern California Hospice Foundation marks the one-year anniversary of opening The Heavenly Home, a place for end-of-life care for those with nowhere else to go.
By Sharon Stello
Growing up in Newport Beach, Megan Wymer was outgoing and active in sports from soccer to swimming, participating in the Junior Lifeguard Program...
Holistic health services in Newport Beach allow you to embrace overall wellness with alternative therapies.
By Ashley Ryan
Everyone is aware that fitness and nutrition play a huge role in keeping your body healthy and happy. But more and more holistic practices are popping up in Orange County, using alternative therapies...
Medicinal plants can provide a natural aid for wellness.
By Sharael Kolberg
Adaptogens, which are plants, herbs and mushrooms, are used to help the body adapt to stress in an effort to regulate bodily functions. From ginseng, ashwagandha and holy basil to cordyceps mushrooms, astragalus root and a Peruvian root called...
Hoag doctors offer advice and treatment for common disorders when restful nights prove elusive.
By Tanya A. Yacina
In a fast-paced world, the art of obtaining restful sleep is frequently underestimated. As a cornerstone of one’s well-being, a good night’s slumber is a deep physiological and psychological necessity, vital for cognitive...
Angela Parretta reveals why Drenched OC’s Pilates classes are the hottest workout in town.
By Jessie Dax-Setkus
Hot yoga has taken the country by storm, but have you ever tried the Pilates equivalent? This up-and-coming phenomenon incorporates high temperatures that make you sweat more, which in turn allows you to burn...
Izabela Webber, owner of The Exercise Coach in Newport Beach, details what to expect when your workout routine meets cutting-edge technology at her studio.
By Jessie Dax-Setkus
Technology is all the rage these days and, now, it has even found its way into your fitness routine. The Exercise Coach, which opened...
America’s fastest-growing sport proves popular in Newport Beach.
By Newport Beach Magazine Staff
What do seven-time Super Bowl winner Tom Brady, comedian Will Ferrell and millions of Americans have in common? The answer is a passion for pickleball.
The nation’s fasting growing sport—and possibly the fastest growing exercise activity on the entire...
Poppy Life Care offers mindfulness and nutrition services to assist people dealing with anxiety, depression, addiction, sleep disorders, autism and more.
By Sharon Stello
Erica Solis, who has dealt with anxiety and depression, found that meditation, yoga, breathwork, mindfulness, music therapy and even nutrition helped her begin to heal. She wanted...
Hoag provides a helping hand for patients dealing with serious conditions, from scheduling appointments to connecting them with resources, answering questions and weighing treatment options.
By Julia Clerk
To discover that you’ve been stricken with a potentially life-threatening illness is no doubt the scariest diagnosis imaginable, with so many questions flooding...
