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Wellness

Nurse Navigators

Hoag provides a helping hand for patients dealing with serious conditions, from scheduling appointments to connecting them with resources, answering questions and weighing treatment options. By Julia Clerk   To discover that you’ve been stricken with a potentially life-threatening illness is no doubt the scariest diagnosis imaginable, with so many questions flooding...

Mind, Body and Soul

Eso Live Well creates a one-stop shop to address holistic health. By Tanya A. Yacina   The options and paths one can take in today’s world of wellness are seemingly endless, which can actually hinder a person’s healing journey simply by adding confusion. So, a one-stop shop for healing and wellness is...

Skin Soothers

A nourishing facial or body wrap pampers you inside and out—and gets you glowing for the holiday party season. By Ashley Breeding   With winter in full force—or as strong as it gets in Orange County—your first defense against dry, irritated skin is a nutritious diet (think healthy fats and leafy greens)...

A Well-Rounded Workout

Get in shape and blow off steam in nine rounds of kickboxing. By Sharael Kolberg   For an intense workout in 30 minutes that focuses on cardio, strength and self-defense, 9Round Fitness in Corona del Mar has just what you need. The semiprivate, instructor-led, full-body circuit training workouts are designed by certified...

Set Sail

Take to the water and let the wind propel you in a hands-on class that covers boating basics. By Sharael Kolberg   We’ve all seen sailboats of various sizes with colorful sails gliding across the water in Newport Bay. With the right gust of wind, the sailors tack, gybe and make their...

Inner Beauty

Rebekah Zepfel, owner of Lemon & Honey Day Spa, details the power of sound healing. By Ashley Ryan   It’s easy to find treatments that will leave your skin with a healthy glow, but few feed your mind and spirit the same way as Lemon & Honey Day Spa’s Ohm Facial. Combining...

Raising the Bar

Webb Travis, co-founder of fitness studio Turf., reveals how his company’s workouts will take your breath away. By Molly O’Brien   Meant to inspire people to lead healthier lifestyles, Turf., Newport Beach’s hottest new workout studio, launched over the summer. Opened by local husband-and-wife duo Webb Travis and Kacey Taormina, the studio...

Tranquil Treatments

Gift yourself a day of rest, relaxation and rejuvenation with some pampering time at the spa this holiday season. By Molly O’Brien   It’s no secret that Newport Beach residents and visitors alike are highly health-conscious, often weaving fitness and wellness routines into their everyday lifestyles. But sometimes, the best way to...

Fitness Fun

These workout options take exercise beyond the traditional treadmill or stationary bike. By Tanya A. Yacina   During the lockdowns of the COVID-19 pandemic, many gyms and fitness centers that had to close their doors went the extra mile to keep their members motivated and created online and Zoom versions of their...

Powered Up

Nuzuna Wellness Centers enhance the impact of working out with electro-muscle stimulation suits. By Sharon Stello   By incorporating electro-muscle stimulation technology in a bodysuit, Nuzuna Wellness Centers offer the opportunity to increase the impact of exercising. The suit uses low- and mid-level electric currents to make the muscles contract more than...