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Buti Glo Newport Beach

Get Glowing

Buti Glo adds a nightclub feel to yoga class at Newport Peach. By Jessie Dax-Setkus   After a traditional yoga class, complete with a...

Simon Ballard

Good Vibrations

Let the sounds of chimes, drums, gongs and singing bowls take you on a new wellness journey. By Ashley Burnett When we think about...

Coach Q

Philanthropic Fitness

Sweat it out for charity at these gyms and fitness studios that offer fundraising events for great causes. By Ashley Burnett   Working...

Bespoke Beauty

  From massages to manicures, mobile wellness and beauty experts in the region bring health, spa and salon services to you. By Ashley...


HIIT the Gym

Sarah Mandala, a personal trainer at Kinetic fitness center, explains why high-intensity interval training should be part of your workout...

Coloring Books and Creativity

Expressive arts therapy helps alleviate stress and promotes

A Rejuvenating Spa Retreat

A new Spa Suite Day of Wellness presented by The Spa at Pelican Hill takes relaxation and reinvigoration to a new level.

Wired Workouts

Go high-tech with five ways to bring fitness into the digital age. By Kirsti Correa   A reliance on the latest gadgets has taken the...