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Category: Wellness

Simon Ballard

Good Vibrations

Let the sounds of chimes, drums, gongs and singing bowls take you on a new wellness journey. By Ashley Burnett When we think about...

The Road to Recovery

Newport Beach resident Jaana W. shares how her life has changed since overcoming addiction with the help of New Directions for Women. By...

Coach Q

Philanthropic Fitness

Sweat it out for charity at these gyms and fitness studios that offer fundraising events for great causes. By Ashley Burnett   Working...

Bespoke Beauty

  From massages to manicures, mobile wellness and beauty experts in the region bring health, spa and salon services to you. By Ashley...

Sarah-Mandala-Kinetic

HIIT the Gym

Sarah Mandala, a personal trainer at Kinetic fitness center, explains why high-intensity interval training should be part of your workout...

Scott Strode

Road to Recovery

Phoenix Multisport uses exercise to curb substance abuse and help gym-goers stay sober. By Vicki Hogue-Davies Scott Strode has been in...

Up to Par

Golf’s return to the Olympics this summer may accelerate a comeback that is already underway, fueled by young stars, new technology and...

Glow Time: Protecting Your Skin

Dr. Vince Afsahi, one of Newport Beach’s top dermatologists and founder of the South Coast Dermatology Institute, shares his tips for...

What to Wear: Bari Necessities

Bari is a magnet for fitness enthusiasts. Just outside Fashion Island on San Joaquin Hills Road, the results-driven workout emphasizes...

What to Wear: Yoga en Vogue

In addition to what seems like a new yoga studio opening every few months in Newport, creative varieties range from balancing on a stand-up...