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Wednesday 29 March 2017
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Category: Wellness

Bespoke Beauty

  From massages to manicures, mobile wellness and beauty experts in the region bring health, spa and salon services to you. By Ashley...

Sarah-Mandala-Kinetic

HIIT the Gym

Sarah Mandala, a personal trainer at Kinetic fitness center, explains why high-intensity interval training should be part of your workout...

Scott Strode

Road to Recovery

Phoenix Multisport uses exercise to curb substance abuse and help gym-goers stay sober. By Vicki Hogue-Davies Scott Strode has been in...

Up to Par

Golf’s return to the Olympics this summer may accelerate a comeback that is already underway, fueled by young stars, new technology and...

Glow Time: Protecting Your Skin

Dr. Vince Afsahi, one of Newport Beach’s top dermatologists and founder of the South Coast Dermatology Institute, shares his tips for...

What to Wear: Bari Necessities

Bari is a magnet for fitness enthusiasts. Just outside Fashion Island on San Joaquin Hills Road, the results-driven workout emphasizes...

What to Wear: Yoga en Vogue

In addition to what seems like a new yoga studio opening every few months in Newport, creative varieties range from balancing on a stand-up...

What to Wear: Cycle Style

“Grit Cycle is the one workout where I do put a little bit more thought into what I’m wearing,” says Cassie Piasecki, a Newport-based...

Strike a Pose at Find Your Zen Yoga

Yoga devotees can find a new position to master in Corona del Mar. Earlier this year, Find Your Zen Yoga & Nutrition Studio opened above...

Flight of the Lasers Returns July 19

On July 19, Flight of the Lasers celebrates its 80th year as a local sailing tradition. The race—which was known as Flight of the...